Billie Eilish has issued a warning about the dangers of extreme dieting saying it left her "unhappy".

With the beginning of the New Year, many people will be making changes to their diets in order to start 2025 with their best foot forward.

But chart-topping singer Eilish, 23, has warned her fans about the risks that severe dieting can have - saying that she was at her least happy when she was her lowest weight.

Speaking on the Fresh Air podcast, the What Was I Made For? singer said, "A couple of years back... I had been on this really intense kind of health journey and lost a lot of weight.

"I was thinner than I'd ever been, and stronger than ever. But separately, I was extremely unhappy and unaware of how unhappy I was. It's not a fun way to live."

Eilish previously opened up to Vanity Fair back in 2021 about the way she felt pressured by her life in the spotlight to change her figure - and shared that she used to self harm over her insecurities.

She told the magazine, "I think that the people around me were more worried about it than I was, because the reason I used to cut myself was because of my body. To be quite honest with you, I only started wearing baggy clothes because of my body."

She added, "I remember taking a pill that told me that it would make me lose weight and it only made me pee the bed - when I was 12. It's just crazy."

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